HYPNOTHERAPY

Hypnotherapy is a technique of guiding the subconscious mind into a deeply relaxed trance-like state where it becomes more open to positive suggestions while gently releasing negative blocks and fears. In this state of relaxation a person's body muscles relax, their breath slows, and their heart rate decreases.

Hypnotherapy involves the use of verbal repetition, guided relaxation, and mental images to bring about deep relaxation. Our subconscious mind can be hindering our conscious mind and working with hypnosis can help to put changes into place. Hypnosis can help you gain control over behaviors you'd like to change. It may help you cope better with anxiety, stress or pain.

Call

Beyond Wellness

Emilie on 0408 295 853 or Nicole on 0421 110 850

and start making a positive change.